Prepping to start the pancreas protocol

I spent the day getting ready for the program tomorrow. I wanted to make sure I understand the program and have everything I need to properly do it. I figure if this program doesn't work, it will not because I failed to follow it. But we'll have to see how well that theory works in the real world.

I started out by reading through the Welcome Packet – Plan. I had a printed version, and I had the same document open on my computer so that I could follow any links that are referenced. This was a good idea because there is a section of testimonials in the printed version, but I looked at the testimonials on-line and there are tons of before and after stories along with some very inspiring testimonials. I think this is important because the biggest barrier I see to completing a program is adequate proof and faith that it works. Like most people, I want to know that I am not wasting my time.

I also took my before pictures today. Wow. That was a bummer. I suppose it will also be my inspiration because I so do not look like I think I look. I took the pictures in my bathing suit (which is a black bikini with boy shorts). I took a front picture, then a side picture and another picture of my backside. It was kind of mortifying really.

It is recommended in the welcome packet to put your before picture on the fridge....yeah, not so much. The last thing I need is friends and family seeing me scantily clad in my 200+ pounds of glory. No thanks. I don't need to look at the picture for motivation, it is burned into my mind. Seriously. I'm sorry, but I am not going to post them here on my blog either, at least not until I've experienced some success so that I can post a progress picture along side it.

I also took my measurements. That was humbling. They are as follows:
Chest: 46” Waist: 42” Hips: 49” R Thigh: 31” R Upper Arm: 16 3/4”

For the record, I really do carry my weight well, and though it may not seem like it from my measurements, the weight is somewhat evenly distributed and subdued by my curves. But still.

I didn't weigh myself because I always weigh myself first thing in the morning after going to the bathroom and before I shower, eat or drink. This way I can expect a consistent weight reading. I suppose other people may do this other ways, but it works for me.

I reviewed the diet one last time before bed and figured out my foods for the following day. It's hard because I've never tried any of the foods and I have no idea what to expect. I've committed myself to this program and purchased a months worth of food and supplements.

I just hope it doesn't suck.