Day 3 – Eat to Live

Okay, so I lost another 1.5 pounds. That's 4 pounds in two days. Not bad at all, AND I don't feel like I'm really dieting.

I did learn a valuable lesson today though, which is to prepare for meals and ensure that I have snacks on me. I went to the office today "just to handle something quick", and I ended up there the whole day. I didn't eat until nearly 2:00pm and I got a headache. Annoying. It could have been avoided easily. The headache persisted all day until I went to bed. Argh.

Note to self: ALWAYS take some fruit, nuts or baggies of veggies to munch on.

Hopefully tomorrow will be better.